About me
Yoga teacher, artist, soul pilgrim, holistic therapist, body poet.
I am dedicated to the path of embodied curiosity — of descending inward, with the breath as our guide, to seek out hidden treasures.This body of ours is an extraordinary alchemical vessel, filled with magic and meaning.
It is forever waiting for the fire of our presence — to transmute struggle, to metabolize stress into embodied wisdom and mental freedom.For me, this is the heart of Yoga, and the essence of true meditative awareness:
A welcoming of ourselves in full-spectrum.
To practice by showing up empty of agenda, willing to befriend ourselves and meet who we truly are.This Tantric approach has been radical medicine in my own journey — especially in working with post-traumatic stress, somatic anxiety, and insomnia.
Learning to trust the intelligence of my body as a potent source of power, creativity, healing… and abundant pleasure.
