About me
Bex has dedicated her life’s work to yoga and women’s health and focuses on bringing complex yogic thought and history to the modern practitioner whilst generating a deep connection and appreciation for Life. Bex has been a full time yoga teacher at the Yoga Barn, since 2009 where she teaches hatha, vinyasa, yin/restorative and women’s balance yoga classes.
Originally from Scotland, she has a love for the wilderness and with an MPhil graduate degree in Development Studies from Oxford University, she has an insatiable curiosity for exploring life in all its dimensions; including the study of Yogic thought and history.
Her personal journey with menstrual health, stress and anxiety has led her to birth workshops and trainings designed to support women’s holistic health. Her work is born from lived experience and dedicated research.
With her commitment to social and environmental justice as well as yoga knowledge, Bex’s workshops offer fresh new insights and spins on “Yoga” that are beneficial to the modern practitioner and teacher.
